• The National Gambling Helpline is open 24 hours a day, 7 days a week and can be accessed via the phone on 0808 8020 133 or via their online chat function at www.gamcare.org.uk. You can talk to them about what is going on and talk through options for support in your local area, online or over the phone.
• Please also take a look at the more support section on our website, where you will find further details of support available in the UK.